201+ Words and Phrases to Beat Depression

First of all, we have to accept depression as a mental illness! Anyone around us putting up a bright smile with a normal behaviour can be depressed inside! For all those close people in our life, we need to make sure we are there for them! How? Just deliver a good and positive conversation with them!

Introducing such useful words and sentences for depression:-

-You look sad! Are you okay?

-I know something is bothering you, share it!

-Do know I am always there for you!

-Stay strong dear!

-I know you are a fighter! 

-Is there anything I can do for you?

-You are strong, you can get through this!

-This phase too has to pass!

-Just a friendly reminder! You will get through this as well!.

-I know things are quite very tough for you.

-Hold yourself! 

-Life is not all about fun!

-Someday it needs the courage to get up from the bed!

-Hope in hopelessness!

-You just need to protect your peace of mind!

-Don’t let anybody destroy your sanity!

-Don’t be anxious!

-Try to mix up with people!

-Reach out for help!

-No one but you can help yourself!

-Don’t be sad because it finished! 

-I would suggest you go with the flow!

-Every dark night is followed by a bright day!

-Be hopeful!.

-This storm will also come to an end!

-There is no rush, take your time!

-Cry out loud when you want to!

-Always remember, crying is not a weakness!

-Meditation helps!

-Things will change for good!

-Learn to let go of things!

-Accept things that cannot be changed!

-Stay positive!

-This is just a phase!

-I and your family are always there!

-You got my back, always!

-A hug can fix many things sometimes!

-There is no harm in being depressed!

-I know what being in depression means, trust me!

-Stop overthinking!

-Things will take its folds when it is meant to!

-I know what failing in life feels like!

-You are a talented guy, you will surely make a way out of this!

-After every storm there is calmness!

-Preserve your inner peace!

-Always remember, I care for you!

-I understand you!

-Let’s go out somewhere to let go the negativity!

-Try to replace expectation with acceptance! 

-When you stop expecting, nothing can hurt you!

-Everyone goes through heartbreak, that’s all right! We are there for you!

-Be kind to yourself!

-Do things that make you happy!

-Work on yourself!

-Self-love is very important!

-Don’t let your insecurities overpower your abilities!

-I know it’s tough but you can!

-You are not alone!

-Anything that destroys your peace, remove it from your life!

-Get going!

-Go out and give a good treat to yourself!

-Nothing is permanent, not even this!

-You don’t need to fake a smile when you don’t want to!

-Be gentle to yourself!

-You are the strongest among all of us, you can handle this too!

-Express yourself!

-Put your pain into words!

-Write everything you want!

-You are doing great!

-Don’t lose hope!

-I know staying positive is hard in this situation but try to!

-Sometimes giving up on things that are not bringing happiness in life is a good decision!

-We all have flaws!

-Let this sad wave end!

-Give yourself rest and care!

-Think positive!

-Surround yourself with positive people!

-It is okay to not feel good all the time!

-Try exercising and maintaining a proper routine!

-Avoid eating junk foods!

-You can’t change things, accept them!

-The urge to be happy makes us depressed!

-Everyone does not get everything!

-Try to adjust and adapt to the ongoing things!

-Do not surrender meekly to the challenges of life!

-It’s all about how you think!

-Don’t let your brain control you!

-Be your pillar of strength!

-Gather courage to live every day!

-Talk to someone when you don’t feel good!

-If needed you can always consult a psychiatrist! 

-Stop thinking about what people will say!

-You are very brave, dear!

-I am proud of you!

-There are always rays of lights in darkness too!

-Don’t let your mind fool you!

-Work on your thought process!

-Try to live an introspective life!

-Try to see kindness around you!

-There is still hope!

-Don’t give up on yourself!

-You have faced every situation very bravely!

-Try to see the beautiful aspect of life!

-It us who makes our lives difficult!

-It is you who can help yourself!

-Talk to yourself!

-Many times, answers to the questions lie within ourselves!

-Don’t search for answers, life is itself a question!

-Be honest to yourself!

-I can see you are getting better!

-Better days will come!

-Life tries everyone, how can you escape that?

-Search for a means where you can take all your rage out!

-Keep a keen check on your thoughts!

-All it takes is to reach someone.

-There is still kindness left on earth!

-In the rush to be better we forget to treat ourselves better.

-Don’t be in a hurry, take time!

-Why care about people judging you?

-Just don’t be a disappointment to yourself!

-You have enough courage to face situations all by yourself!

-I can’t believe you were facing this all alone!

-Don’t die before actual death!

-Remember you will die one day so as long as you are not dead, live!

-Nothing in life is a truth, it is just our perception!

-Struggle never ends so don’t let struggle end you!

-At a very small age you have seen and overcome a lot of things, proud of you!

-You are Precious!

-Life in itself is beautiful!

-Life is a present to all of us, don’t have it!

-How wonderful it is to even prevail!

-Dude you gotta be strong!

-Get up and work on yourself if you are not happy!

-When in doubt or confusion remember you have us!

-Better days are coming!

-I know you are not meek!

-You are the bravest person I have known till date!

words phrases to beat depression

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